Grains & PastaLow Fat
Malt-O-Meal, Original, Prepared
115 calories per 1 cup (Malt-O-Meal, Original, Prepared With Water, Without Salt, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 48 kcal |
| Protein | 1.67g |
| Carbohydrates | 10.1g |
| Fat | 0.09g |
| Fiber | 0.3g |
| Sugar | 0.13g |
| Sodium | 0mg |
Per serving (1 cup (Malt-O-Meal, Original, Prepared With Water, Without Salt, 240ml))
| Calories | 115 kcal |
| Protein | 4.0g |
| Carbohydrates | 24.2g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 14%Carbs 84%Fat 2%
About Malt-O-Meal, Original, Prepared
Malt-O-Meal, Original, Prepared With Water, Without Salt contains 48 calories per 100g serving, with 1.67g protein, 10.1g carbs, and 0.09g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Malt-O-Meal, Original, Prepared Fits Your Macros
- Malt-O-Meal, Original, Prepared contains 1.67g of protein per 100g, contributing 14% of total calories.
- With 84% of calories from carbohydrates, Malt-O-Meal, Original, Prepared is a primary energy source — ideal for fueling workouts and active lifestyles.
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