Grains & PastaLow Fat
Malt-O-Meal, Original, Dry
161 calories per 1 shot (Malt-O-Meal, Original, Dry, 44ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 365 kcal |
| Protein | 11.8g |
| Carbohydrates | 77.2g |
| Fat | 0.7g |
| Fiber | 2.1g |
| Sugar | 0g |
| Sodium | 0mg |
Per serving (1 shot (Malt-O-Meal, Original, Dry, 44ml))
| Calories | 161 kcal |
| Protein | 5.2g |
| Carbohydrates | 34.0g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 13%Carbs 85%Fat 2%
About Malt-O-Meal, Original, Dry
Malt-O-Meal, Original, Dry contains 365 calories per 100g serving, with 11.8g protein, 77.2g carbs, and 0.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Malt-O-Meal, Original, Dry Fits Your Macros
- Malt-O-Meal, Original, Dry contains 11.8g of protein per 100g, contributing 13% of total calories.
- With 85% of calories from carbohydrates, Malt-O-Meal, Original, Dry is a primary energy source — ideal for fueling workouts and active lifestyles.
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