Daily Calorie
Grains & PastaHigh Fiber

Malt-O-Meal, Oat Blenders With Honey

396 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories396 kcal
Protein6.78g
Carbohydrates84.9g
Fat4.17g
Fiber5g
Sugar21.6g
Sodium515mg

Per serving (1 serving (100g))

Calories396 kcal
Protein6.8g
Carbohydrates84.9g
Fat4.2g

Macronutrient Ratio

Protein 7%Carbs 84%Fat 9%

About Malt-O-Meal, Oat Blenders With Honey

Malt-O-Meal, Oat Blenders With Honey contains 396 calories per 100g serving, with 6.78g protein, 84.9g carbs, and 4.17g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Malt-O-Meal, Oat Blenders With Honey Fits Your Macros

  • Malt-O-Meal, Oat Blenders With Honey contains 6.78g of protein per 100g, contributing 7% of total calories.
  • With 84% of calories from carbohydrates, Malt-O-Meal, Oat Blenders With Honey is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 5g of fiber per 100g, Malt-O-Meal, Oat Blenders With Honey is a good source of dietary fiber that supports digestion.

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