Grains & PastaLow FatHigh Fiber
Malt-O-Meal, Frosted Mini Spooners
354 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 354 kcal |
| Protein | 9.09g |
| Carbohydrates | 81.8g |
| Fat | 1.94g |
| Fiber | 10.9g |
| Sugar | 20g |
| Sodium | 18mg |
Per serving (1 serving (100g))
| Calories | 354 kcal |
| Protein | 9.1g |
| Carbohydrates | 81.8g |
| Fat | 1.9g |
Macronutrient Ratio
Protein 10%Carbs 86%Fat 4%
About Malt-O-Meal, Frosted Mini Spooners
Malt-O-Meal, Frosted Mini Spooners contains 354 calories per 100g serving, with 9.09g protein, 81.8g carbs, and 1.94g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Malt-O-Meal, Frosted Mini Spooners Fits Your Macros
- Malt-O-Meal, Frosted Mini Spooners contains 9.09g of protein per 100g, contributing 10% of total calories.
- With 86% of calories from carbohydrates, Malt-O-Meal, Frosted Mini Spooners is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 10.9g of fiber per 100g, Malt-O-Meal, Frosted Mini Spooners is a good source of dietary fiber that supports digestion.
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