Grains & Pasta
Malt-O-Meal, Blueberry Muffin Tops Cereal
443 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 443 kcal |
| Protein | 4.9g |
| Carbohydrates | 79.9g |
| Fat | 11.5g |
| Fiber | 4.7g |
| Sugar | 35.4g |
| Sodium | 462mg |
Per serving (1 serving (100g))
| Calories | 443 kcal |
| Protein | 4.9g |
| Carbohydrates | 79.9g |
| Fat | 11.5g |
Macronutrient Ratio
Protein 4%Carbs 72%Fat 24%
About Malt-O-Meal, Blueberry Muffin Tops Cereal
Malt-O-Meal, Blueberry Muffin Tops Cereal contains 443 calories per 100g serving, with 4.9g protein, 79.9g carbs, and 11.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Malt-O-Meal, Blueberry Muffin Tops Cereal Fits Your Macros
- Malt-O-Meal, Blueberry Muffin Tops Cereal contains 4.9g of protein per 100g, contributing 4% of total calories.
- With 72% of calories from carbohydrates, Malt-O-Meal, Blueberry Muffin Tops Cereal is a primary energy source — ideal for fueling workouts and active lifestyles.
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