Grains & PastaLow Fat
Malt-O-Meal, Apple Zings
702 calories per 1 medium (Malt-O-Meal, Apple Zings, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 390 kcal |
| Protein | 4.51g |
| Carbohydrates | 87.3g |
| Fat | 2.71g |
| Fiber | 2.3g |
| Sugar | 44.6g |
| Sodium | 454mg |
Per serving (1 medium (Malt-O-Meal, Apple Zings, 180g))
| Calories | 702 kcal |
| Protein | 8.1g |
| Carbohydrates | 157.1g |
| Fat | 4.9g |
Macronutrient Ratio
Protein 5%Carbs 89%Fat 6%
About Malt-O-Meal, Apple Zings
Malt-O-Meal, Apple Zings contains 390 calories per 100g serving, with 4.51g protein, 87.3g carbs, and 2.71g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Malt-O-Meal, Apple Zings Fits Your Macros
- Malt-O-Meal, Apple Zings contains 4.51g of protein per 100g, contributing 5% of total calories.
- With 89% of calories from carbohydrates, Malt-O-Meal, Apple Zings is a primary energy source — ideal for fueling workouts and active lifestyles.
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