PorkLow CarbKeto Friendly
Luncheon Meat, Pork With Ham, Minced
473 calories per 1 serving (Luncheon Meat, Pork With Ham, Minced, Includes Spam, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 315 kcal |
| Protein | 13.4g |
| Carbohydrates | 4.6g |
| Fat | 26.6g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 1410mg |
Per serving (1 serving (Luncheon Meat, Pork With Ham, Minced, Includes Spam, 150g))
| Calories | 473 kcal |
| Protein | 20.1g |
| Carbohydrates | 6.9g |
| Fat | 39.9g |
Macronutrient Ratio
Protein 17%Carbs 6%Fat 77%
About Luncheon Meat, Pork With Ham, Minced
Luncheon Meat, Pork With Ham, Minced, Includes Spam (Horm... contains 315 calories per 100g serving, with 13.4g protein, 4.6g carbs, and 26.6g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Luncheon Meat, Pork With Ham, Minced Fits Your Macros
- Luncheon Meat, Pork With Ham, Minced contains 13.4g of protein per 100g, contributing 17% of total calories.
- Luncheon Meat, Pork With Ham, Minced is a high-fat food with 77% of calories from fat. Use portion control to manage overall calorie intake.
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