PorkLow CarbKeto Friendly
Luncheon Meat, Pork, Ham, And Chicken, Minced
440 calories per 1 serving (Luncheon Meat, Pork, Ham, And Chicken, Minced, Reduced So..., 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 293 kcal |
| Protein | 12.5g |
| Carbohydrates | 3.4g |
| Fat | 25.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 1040mg |
Per serving (1 serving (Luncheon Meat, Pork, Ham, And Chicken, Minced, Reduced So..., 150g))
| Calories | 440 kcal |
| Protein | 18.8g |
| Carbohydrates | 5.1g |
| Fat | 37.6g |
Macronutrient Ratio
Protein 17%Carbs 5%Fat 78%
About Luncheon Meat, Pork, Ham, And Chicken, Minced
Luncheon Meat, Pork, Ham, And Chicken, Minced, Reduced So... contains 293 calories per 100g serving, with 12.5g protein, 3.4g carbs, and 25.1g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Luncheon Meat, Pork, Ham, And Chicken, Minced Fits Your Macros
- Luncheon Meat, Pork, Ham, And Chicken, Minced contains 12.5g of protein per 100g, contributing 17% of total calories.
- Luncheon Meat, Pork, Ham, And Chicken, Minced is a high-fat food with 78% of calories from fat. Use portion control to manage overall calorie intake.
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