PoultryLow CarbKeto Friendly
Liver Pate
96 calories per 2 tablespoons pate (30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 319 kcal |
| Protein | 11.4g |
| Carbohydrates | 3.2g |
| Fat | 28.9g |
| Fiber | 0g |
| Sugar | 0.9g |
| Sodium | 697mg |
Per serving (2 tablespoons pate (30g))
| Calories | 96 kcal |
| Protein | 3.4g |
| Carbohydrates | 1.0g |
| Fat | 8.7g |
Macronutrient Ratio
Protein 14%Carbs 4%Fat 82%
About Liver Pate
Smooth, rich, and decadent, liver pate spreads on crusty bread or crackers as a classic French appetizer. It ranges from rustic country-style terrines to silky, butter-enriched mousse, and a touch of cognac or truffles elevates it to true luxury.
How Liver Pate Fits Your Macros
- Liver Pate contains 11.4g of protein per 100g, contributing 14% of total calories.
- Liver Pate is a high-fat food with 82% of calories from fat. Use portion control to manage overall calorie intake.
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