BeveragesLow Carb
Latte (Whole Milk)
134 calories per 1 medium latte (240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 56 kcal |
| Protein | 2.9g |
| Carbohydrates | 4.7g |
| Fat | 3.1g |
| Fiber | 0g |
| Sugar | 4.5g |
| Sodium | 44mg |
Per serving (1 medium latte (240ml))
| Calories | 134 kcal |
| Protein | 7.0g |
| Carbohydrates | 11.3g |
| Fat | 7.4g |
Macronutrient Ratio
Protein 20%Carbs 32%Fat 48%
About Latte (Whole Milk)
A latte combines espresso with steamed milk and a thin layer of foam, creating a creamy, mellow coffee drink. It is the most popular espresso-based beverage in coffee shops worldwide, and its milk provides protein and calcium alongside caffeine.
How Latte (Whole Milk) Fits Your Macros
- Latte (Whole Milk) contains 2.9g of protein per 100g, contributing 20% of total calories.
- Latte (Whole Milk) has a balanced carbohydrate content at 32% of total calories.
- Fat makes up 48% of the calories in Latte (Whole Milk), providing a moderate amount of dietary fat.
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