PoultryHigh ProteinLow CarbZero CarbKeto Friendly
Ground Lamb
Cooking Method: Cooked
320 calories per 1 patty ground lamb (113g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 283 kcal |
| Protein | 24.8g |
| Carbohydrates | 0g |
| Fat | 19.7g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 81mg |
Per serving (1 patty ground lamb (113g))
| Calories | 320 kcal |
| Protein | 28.0g |
| Carbohydrates | 0.0g |
| Fat | 22.3g |
Macronutrient Ratio
Protein 36%Carbs 0%Fat 64%
About Ground Lamb
Ground lamb brings a distinctively rich, slightly gamey flavor to dishes like moussaka, kofta kebabs, and shepherd's pie. Its higher fat content compared to ground beef creates a juicier, more flavorful burger, especially when seasoned with cumin and mint.
How Ground Lamb Fits Your Macros
- Ground Lamb provides a moderate amount of protein, with 36% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Ground Lamb is a high-fat food with 64% of calories from fat. Use portion control to manage overall calorie intake.
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