Grains & PastaHigh Fiber

Kretschmer Toasted Wheat Bran

60 calories per 1 slice (Kretschmer Toasted Wheat Bran, 30g)

Nutrition Facts

Per 100g

Calories	200 kcal
Protein	17.6g
Carbohydrates	59.5g
Fat	5.16g
Fiber	41.3g
Sugar	0g
Sodium	6mg

Per serving (1 slice (Kretschmer Toasted Wheat Bran, 30g))

Calories	60 kcal
Protein	5.3g
Carbohydrates	17.9g
Fat	1.5g

Macronutrient Ratio

Protein 20%Carbs 67%Fat 13%

About Kretschmer Toasted Wheat Bran

Kretschmer Toasted Wheat Bran contains 200 calories per 100g serving, with 17.6g protein, 59.5g carbs, and 5.16g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Kretschmer Toasted Wheat Bran Fits Your Macros

Kretschmer Toasted Wheat Bran contains 17.6g of protein per 100g, contributing 20% of total calories.
With 67% of calories from carbohydrates, Kretschmer Toasted Wheat Bran is a primary energy source — ideal for fueling workouts and active lifestyles.
With 41.3g of fiber per 100g, Kretschmer Toasted Wheat Bran is a good source of dietary fiber that supports digestion.