Grains & PastaHigh Fiber
Instant Oatmeal, Banana Bread, Dry
736 calories per 1 cup cooked (Instant Oatmeal, Banana Bread, Dry, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 368 kcal |
| Protein | 8.97g |
| Carbohydrates | 75.7g |
| Fat | 4.85g |
| Fiber | 6.7g |
| Sugar | 29.4g |
| Sodium | 700mg |
Per serving (1 cup cooked (Instant Oatmeal, Banana Bread, Dry, 200g))
| Calories | 736 kcal |
| Protein | 17.9g |
| Carbohydrates | 151.4g |
| Fat | 9.7g |
Macronutrient Ratio
Protein 9%Carbs 79%Fat 12%
About Instant Oatmeal, Banana Bread, Dry
Instant Oatmeal, Banana Bread, Dry contains 368 calories per 100g serving, with 8.97g protein, 75.7g carbs, and 4.85g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Instant Oatmeal, Banana Bread, Dry Fits Your Macros
- Instant Oatmeal, Banana Bread, Dry contains 8.97g of protein per 100g, contributing 9% of total calories.
- With 79% of calories from carbohydrates, Instant Oatmeal, Banana Bread, Dry is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 6.7g of fiber per 100g, Instant Oatmeal, Banana Bread, Dry is a good source of dietary fiber that supports digestion.
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