Grains & PastaHigh Fiber
Instant Oatmeal, Apples And Cinnamon, Dry
732 calories per 1 cup cooked (Instant Oatmeal, Apples And Cinnamon, Dry, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 366 kcal |
| Protein | 8.62g |
| Carbohydrates | 76.7g |
| Fat | 4.61g |
| Fiber | 8.3g |
| Sugar | 28.9g |
| Sodium | 454mg |
Per serving (1 cup cooked (Instant Oatmeal, Apples And Cinnamon, Dry, 200g))
| Calories | 732 kcal |
| Protein | 17.2g |
| Carbohydrates | 153.4g |
| Fat | 9.2g |
Macronutrient Ratio
Protein 9%Carbs 80%Fat 11%
About Instant Oatmeal, Apples And Cinnamon, Dry
Instant Oatmeal, Apples And Cinnamon, Dry contains 366 calories per 100g serving, with 8.62g protein, 76.7g carbs, and 4.61g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Instant Oatmeal, Apples And Cinnamon, Dry Fits Your Macros
- Instant Oatmeal, Apples And Cinnamon, Dry contains 8.62g of protein per 100g, contributing 9% of total calories.
- With 80% of calories from carbohydrates, Instant Oatmeal, Apples And Cinnamon, Dry is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 8.3g of fiber per 100g, Instant Oatmeal, Apples And Cinnamon, Dry is a good source of dietary fiber that supports digestion.
More in Cereals
More Grains & Pasta
Track this food in your meal
Add Instant Oatmeal, Apples And Cinnamon, Dry to our Calorie Calculator and see your daily totals.