Grains & Pasta
Instant Grits Product With American
101 calories per 1 oz (Instant Grits Product With American Cheese Flavor, Dry, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 360 kcal |
| Protein | 8.8g |
| Carbohydrates | 74.2g |
| Fat | 4.67g |
| Fiber | 4.3g |
| Sugar | 2.02g |
| Sodium | 1520mg |
Per serving (1 oz (Instant Grits Product With American Cheese Flavor, Dry, 28g))
| Calories | 101 kcal |
| Protein | 2.5g |
| Carbohydrates | 20.8g |
| Fat | 1.3g |
Macronutrient Ratio
Protein 9%Carbs 79%Fat 12%
About Instant Grits Product With American
Instant Grits Product With American Cheese Flavor, Dry contains 360 calories per 100g serving, with 8.8g protein, 74.2g carbs, and 4.67g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Instant Grits Product With American Fits Your Macros
- Instant Grits Product With American contains 8.8g of protein per 100g, contributing 9% of total calories.
- With 79% of calories from carbohydrates, Instant Grits Product With American is a primary energy source — ideal for fueling workouts and active lifestyles.
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