Grains & Pasta
Instant Grits, Butter Flavor, Dry
52 calories per 1 tbsp (Instant Grits, Butter Flavor, Dry, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 369 kcal |
| Protein | 8.12g |
| Carbohydrates | 74.8g |
| Fat | 5.64g |
| Fiber | 4.7g |
| Sugar | 0.88g |
| Sodium | 1200mg |
Per serving (1 tbsp (Instant Grits, Butter Flavor, Dry, 14g))
| Calories | 52 kcal |
| Protein | 1.1g |
| Carbohydrates | 10.5g |
| Fat | 0.8g |
Macronutrient Ratio
Protein 8%Carbs 78%Fat 14%
About Instant Grits, Butter Flavor, Dry
Instant Grits, Butter Flavor, Dry contains 369 calories per 100g serving, with 8.12g protein, 74.8g carbs, and 5.64g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Instant Grits, Butter Flavor, Dry Fits Your Macros
- Instant Grits, Butter Flavor, Dry contains 8.12g of protein per 100g, contributing 8% of total calories.
- With 78% of calories from carbohydrates, Instant Grits, Butter Flavor, Dry is a primary energy source — ideal for fueling workouts and active lifestyles.
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