Grains & Pasta
Honey Graham Oh!S
412 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 412 kcal |
| Protein | 3.92g |
| Carbohydrates | 83.6g |
| Fat | 7.63g |
| Fiber | 2.1g |
| Sugar | 43.2g |
| Sodium | 679mg |
Per serving (1 serving (100g))
| Calories | 412 kcal |
| Protein | 3.9g |
| Carbohydrates | 83.6g |
| Fat | 7.6g |
Macronutrient Ratio
Protein 4%Carbs 80%Fat 16%
About Honey Graham Oh!S
Honey Graham Oh!S contains 412 calories per 100g serving, with 3.92g protein, 83.6g carbs, and 7.63g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Honey Graham Oh!S Fits Your Macros
- Honey Graham Oh!S contains 3.92g of protein per 100g, contributing 4% of total calories.
- With 80% of calories from carbohydrates, Honey Graham Oh!S is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Cereals
More Grains & Pasta
Track this food in your meal
Add Honey Graham Oh!S to our Calorie Calculator and see your daily totals.