PorkLow Carb
Ham, Turkey, Sliced, Extra Lean
201 calories per 1 serving (Ham, Turkey, Sliced, Extra Lean, Prepackaged Or Deli, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 134 kcal |
| Protein | 19.6g |
| Carbohydrates | 0.93g |
| Fat | 5.8g |
| Fiber | 0g |
| Sugar | 0.5g |
| Sodium | 1040mg |
Per serving (1 serving (Ham, Turkey, Sliced, Extra Lean, Prepackaged Or Deli, 150g))
| Calories | 201 kcal |
| Protein | 29.4g |
| Carbohydrates | 1.4g |
| Fat | 8.7g |
Macronutrient Ratio
Protein 58%Carbs 3%Fat 39%
About Ham, Turkey, Sliced, Extra Lean
Ham, Turkey, Sliced, Extra Lean, Prepackaged Or Deli contains 134 calories per 100g serving, with 19.6g protein, 0.93g carbs, and 5.8g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Ham, Turkey, Sliced, Extra Lean Fits Your Macros
- Ham, Turkey, Sliced, Extra Lean is an excellent source of protein, with 58% of its calories coming from protein.
- Fat makes up 39% of the calories in Ham, Turkey, Sliced, Extra Lean, providing a moderate amount of dietary fat.
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