Daily Calorie
PorkLow Carb

Ham, Sliced, Restaurant

121 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories121 kcal
Protein19.6g
Carbohydrates2.36g
Fat3.68g
Fiber0g
Sugar0g
Sodium1030mg

Per serving (1 serving (100g))

Calories121 kcal
Protein19.6g
Carbohydrates2.4g
Fat3.7g

Macronutrient Ratio

Protein 65%Carbs 8%Fat 27%

About Ham, Sliced, Restaurant

Ham, Sliced, Restaurant contains 121 calories per 100g serving, with 19.6g protein, 2.36g carbs, and 3.68g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Ham, Sliced, Restaurant Fits Your Macros

  • Ham, Sliced, Restaurant is an excellent source of protein, with 65% of its calories coming from protein.

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