PorkLow Fat
Ham, Honey
Cooking Method: Smoked
122 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 122 kcal |
| Protein | 17.9g |
| Carbohydrates | 7.27g |
| Fat | 2.37g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 900mg |
Per serving (1 serving (100g))
| Calories | 122 kcal |
| Protein | 17.9g |
| Carbohydrates | 7.3g |
| Fat | 2.4g |
Macronutrient Ratio
Protein 59%Carbs 24%Fat 17%
About Ham, Honey
Ham, Honey (Smoked) contains 122 calories per 100g serving, with 17.9g protein, 7.27g carbs, and 2.37g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Ham, Honey Fits Your Macros
- Ham, Honey is an excellent source of protein, with 59% of its calories coming from protein.
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