PoultryLow CarbZero CarbKeto Friendly
Ground Beef (80/20, Cooked)
287 calories per 1 patty ground beef (113g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 254 kcal |
| Protein | 17.2g |
| Carbohydrates | 0g |
| Fat | 20g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 75mg |
Per serving (1 patty ground beef (113g))
| Calories | 287 kcal |
| Protein | 19.4g |
| Carbohydrates | 0.0g |
| Fat | 22.6g |
Macronutrient Ratio
Protein 28%Carbs 0%Fat 72%
About Ground Beef (80/20, Cooked)
Ground beef with an 80/20 lean-to-fat ratio delivers the juiciness and flavor that make great hamburgers, meatloaves, and tacos. It is one of the most versatile proteins in American cooking and a key ingredient in bolognese sauce.
How Ground Beef (80/20, Cooked) Fits Your Macros
- Ground Beef (80/20, Cooked) provides a moderate amount of protein, with 28% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Ground Beef (80/20, Cooked) is a high-fat food with 72% of calories from fat. Use portion control to manage overall calorie intake.
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