Grains & PastaHigh Fiber
Great Grains Crunchy Pecan Cereal
403 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 403 kcal |
| Protein | 9g |
| Carbohydrates | 73g |
| Fat | 10.5g |
| Fiber | 9.7g |
| Sugar | 15.4g |
| Sodium | 287mg |
Per serving (1 serving (100g))
| Calories | 403 kcal |
| Protein | 9.0g |
| Carbohydrates | 73.0g |
| Fat | 10.5g |
Macronutrient Ratio
Protein 9%Carbs 69%Fat 22%
About Great Grains Crunchy Pecan Cereal
Great Grains Crunchy Pecan Cereal contains 403 calories per 100g serving, with 9g protein, 73g carbs, and 10.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Great Grains Crunchy Pecan Cereal Fits Your Macros
- Great Grains Crunchy Pecan Cereal contains 9g of protein per 100g, contributing 9% of total calories.
- With 69% of calories from carbohydrates, Great Grains Crunchy Pecan Cereal is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 9.7g of fiber per 100g, Great Grains Crunchy Pecan Cereal is a good source of dietary fiber that supports digestion.
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