Daily Calorie
BeveragesLow Fat

Grape Juice (100%)

149 calories per 1 cup grape juice (248ml)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories60 kcal
Protein0.4g
Carbohydrates14.8g
Fat0.1g
Fiber0.1g
Sugar14.2g
Sodium5mg

Per serving (1 cup grape juice (248ml))

Calories149 kcal
Protein1.0g
Carbohydrates36.7g
Fat0.2g

Macronutrient Ratio

Protein 3%Carbs 96%Fat 1%

About Grape Juice (100%)

Rich purple grape juice provides many of the same polyphenol antioxidants found in red wine without the alcohol. Its sweet, intense flavor makes it a children's favorite, and it contains resveratrol that may support cardiovascular health.

How Grape Juice (100%) Fits Your Macros

  • Grape Juice (100%) contains 0.4g of protein per 100g, contributing 3% of total calories.
  • With 96% of calories from carbohydrates, Grape Juice (100%) is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Water & Sports Drinks

More Beverages

Track this food in your meal

Add Grape Juice (100%) to our Calorie Calculator and see your daily totals.