BeveragesLow Fat
Grape Juice (100%)
149 calories per 1 cup grape juice (248ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 60 kcal |
| Protein | 0.4g |
| Carbohydrates | 14.8g |
| Fat | 0.1g |
| Fiber | 0.1g |
| Sugar | 14.2g |
| Sodium | 5mg |
Per serving (1 cup grape juice (248ml))
| Calories | 149 kcal |
| Protein | 1.0g |
| Carbohydrates | 36.7g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 3%Carbs 96%Fat 1%
About Grape Juice (100%)
Rich purple grape juice provides many of the same polyphenol antioxidants found in red wine without the alcohol. Its sweet, intense flavor makes it a children's favorite, and it contains resveratrol that may support cardiovascular health.
How Grape Juice (100%) Fits Your Macros
- Grape Juice (100%) contains 0.4g of protein per 100g, contributing 3% of total calories.
- With 96% of calories from carbohydrates, Grape Juice (100%) is a primary energy source — ideal for fueling workouts and active lifestyles.
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