Grains & PastaHigh Fiber
Granola, Oats, Wheat And Honey
421 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 421 kcal |
| Protein | 10.6g |
| Carbohydrates | 73.6g |
| Fat | 11.6g |
| Fiber | 10.2g |
| Sugar | 20.3g |
| Sodium | 50mg |
Per serving (1 serving (100g))
| Calories | 421 kcal |
| Protein | 10.6g |
| Carbohydrates | 73.6g |
| Fat | 11.6g |
Macronutrient Ratio
Protein 10%Carbs 67%Fat 23%
About Granola, Oats, Wheat And Honey
Granola, Oats, Wheat And Honey contains 421 calories per 100g serving, with 10.6g protein, 73.6g carbs, and 11.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Granola, Oats, Wheat And Honey Fits Your Macros
- Granola, Oats, Wheat And Honey contains 10.6g of protein per 100g, contributing 10% of total calories.
- With 67% of calories from carbohydrates, Granola, Oats, Wheat And Honey is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 10.2g of fiber per 100g, Granola, Oats, Wheat And Honey is a good source of dietary fiber that supports digestion.
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