Poultry
Goose, Liver
Cooking Method: Raw
133 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 133 kcal |
| Protein | 16.4g |
| Carbohydrates | 6.32g |
| Fat | 4.28g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 140mg |
Per serving (1 serving (100g))
| Calories | 133 kcal |
| Protein | 16.4g |
| Carbohydrates | 6.3g |
| Fat | 4.3g |
Macronutrient Ratio
Protein 51%Carbs 20%Fat 29%
About Goose, Liver
Goose, Liver (Raw) contains 133 calories per 100g serving, with 16.4g protein, 6.32g carbs, and 4.28g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Goose, Liver Fits Your Macros
- Goose, Liver is an excellent source of protein, with 51% of its calories coming from protein.
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