PoultryHigh ProteinLow CarbZero Carb
Goose, Domesticated
Cooking Method: Raw
266 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 266 kcal |
| Protein | 19.35g |
| Carbohydrates | 0g |
| Fat | 20.37g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 80mg |
Per serving (1 serving (100g))
| Calories | 266 kcal |
| Protein | 19.4g |
| Carbohydrates | 0.0g |
| Fat | 20.4g |
Macronutrient Ratio
Protein 30%Carbs 0%Fat 70%
About Goose, Domesticated
Goose, Domesticated (Raw) contains 161 calories per 100g serving, with 22.8g protein, 0g carbs, and 7.13g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Goose, Domesticated Fits Your Macros
- Goose, Domesticated provides a moderate amount of protein, with 30% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Goose, Domesticated is a high-fat food with 70% of calories from fat. Use portion control to manage overall calorie intake.
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