PoultryHigh ProteinLow CarbZero CarbKeto Friendly
Goose, Domesticated
Cooking Method: Roasted
272 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 271.5 kcal |
| Protein | 27.1g |
| Carbohydrates | 0g |
| Fat | 17.3g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 73mg |
Per serving (1 serving (100g))
| Calories | 272 kcal |
| Protein | 27.1g |
| Carbohydrates | 0.0g |
| Fat | 17.3g |
Macronutrient Ratio
Protein 41%Carbs 0%Fat 59%
About Goose, Domesticated
Goose, Domesticated (Roasted) contains 238 calories per 100g serving, with 29g protein, 0g carbs, and 12.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Goose, Domesticated Fits Your Macros
- Goose, Domesticated provides a moderate amount of protein, with 41% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 59% of the calories in Goose, Domesticated, providing a moderate amount of dietary fat.
More in Duck & Other
Food: Canada Goose, Breast
Cooking: Raw
Poultry > Duck & Other
High ProteinLow CarbZero Carb
Food: Duck Breast
Cooking: Roasted
Poultry > Duck & Other
High ProteinLow CarbZero Carb
Food: Duck, Domesticated
Cooking: Raw
Poultry > Duck & Other
Low Carb
Food: Duck, Domesticated
Cooking: Roasted
Poultry > Duck & Other
High ProteinLow CarbZero Carb
More Poultry
Food: Bacon (Pork, Cooked)
Poultry > Chicken
High ProteinLow CarbKeto Friendly
Food: Beef Brisket
Cooking: Smoked
Poultry > Chicken
High ProteinLow CarbZero Carb
Food: Beef Jerky
Poultry > Chicken
High Protein
Food: Beef Liver
Cooking: Cooked
Poultry > Chicken
High ProteinLow Carb
Track this food in your meal
Add Goose, Domesticated to our Calorie Calculator and see your daily totals.