Grains & Pasta
Frosted Oat Cereal With Marshmallows
400 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 400 kcal |
| Protein | 7.1g |
| Carbohydrates | 84.7g |
| Fat | 3.33g |
| Fiber | 4.3g |
| Sugar | 36.1g |
| Sodium | 533mg |
Per serving (1 serving (100g))
| Calories | 400 kcal |
| Protein | 7.1g |
| Carbohydrates | 84.7g |
| Fat | 3.3g |
Macronutrient Ratio
Protein 7%Carbs 85%Fat 8%
About Frosted Oat Cereal With Marshmallows
Frosted Oat Cereal With Marshmallows contains 400 calories per 100g serving, with 7.1g protein, 84.7g carbs, and 3.33g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Frosted Oat Cereal With Marshmallows Fits Your Macros
- Frosted Oat Cereal With Marshmallows contains 7.1g of protein per 100g, contributing 7% of total calories.
- With 85% of calories from carbohydrates, Frosted Oat Cereal With Marshmallows is a primary energy source — ideal for fueling workouts and active lifestyles.
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