Grains & PastaLow Fat
Farina
127 calories per 1 cup (Farina With Water, With Salt, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 53 kcal |
| Protein | 1.82g |
| Carbohydrates | 10.9g |
| Fat | 0.34g |
| Fiber | 0.8g |
| Sugar | 0.76g |
| Sodium | 126mg |
Per serving (1 cup (Farina With Water, With Salt, 240ml))
| Calories | 127 kcal |
| Protein | 4.4g |
| Carbohydrates | 26.2g |
| Fat | 0.8g |
Macronutrient Ratio
Protein 13%Carbs 81%Fat 6%
About Farina
Farina With Water, With Salt contains 53 calories per 100g serving, with 1.82g protein, 10.9g carbs, and 0.34g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Farina Fits Your Macros
- Farina contains 1.82g of protein per 100g, contributing 13% of total calories.
- With 81% of calories from carbohydrates, Farina is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Cereals
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