PoultryHigh ProteinLow CarbLow FatZero Carb
Emu, Inside Drums
Cooking Method: Broiled
69 calories per 1 shot (Emu, Inside Drums, 44ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 156 kcal |
| Protein | 32.4g |
| Carbohydrates | 0g |
| Fat | 2.01g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 118mg |
Per serving (1 shot (Emu, Inside Drums, 44ml))
| Calories | 69 kcal |
| Protein | 14.3g |
| Carbohydrates | 0.0g |
| Fat | 0.9g |
Macronutrient Ratio
Protein 88%Carbs 0%Fat 12%
About Emu, Inside Drums
Emu, Inside Drums (Broiled) contains 156 calories per 100g serving, with 32.4g protein, 0g carbs, and 2.01g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Emu, Inside Drums Fits Your Macros
- Emu, Inside Drums is an excellent source of protein, with 88% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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