PoultryHigh ProteinLow CarbZero Carb
Emu, Ground, Pan-Broiled
23 calories per 1 tbsp (Emu, Ground, Pan-Broiled, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 163 kcal |
| Protein | 28.4g |
| Carbohydrates | 0g |
| Fat | 4.65g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 65mg |
Per serving (1 tbsp (Emu, Ground, Pan-Broiled, 14g))
| Calories | 23 kcal |
| Protein | 4.0g |
| Carbohydrates | 0.0g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 73%Carbs 0%Fat 27%
About Emu, Ground, Pan-Broiled
Emu, Ground, Pan-Broiled contains 163 calories per 100g serving, with 28.4g protein, 0g carbs, and 4.65g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Emu, Ground, Pan-Broiled Fits Your Macros
- Emu, Ground, Pan-Broiled is an excellent source of protein, with 73% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
More in Chicken
Food: Bacon (Pork, Cooked)
Poultry > Chicken
High ProteinLow CarbKeto Friendly
Food: Beef Brisket
Cooking: Smoked
Poultry > Chicken
High ProteinLow CarbZero Carb
Food: Beef Jerky
Poultry > Chicken
High Protein
Food: Beef Liver
Cooking: Cooked
Poultry > Chicken
High ProteinLow Carb
More Poultry
Food: Canada Goose, Breast
Cooking: Raw
Poultry > Duck & Other
High ProteinLow CarbZero Carb
Food: Duck Breast
Cooking: Roasted
Poultry > Duck & Other
High ProteinLow CarbZero Carb
Food: Duck, Domesticated
Cooking: Raw
Poultry > Duck & Other
Low Carb
Food: Duck, Domesticated
Cooking: Roasted
Poultry > Duck & Other
High ProteinLow CarbZero Carb
Track this food in your meal
Add Emu, Ground, Pan-Broiled to our Calorie Calculator and see your daily totals.