PoultryHigh ProteinLow CarbZero CarbKeto Friendly
Dove (Includes Squab)
213 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 213 kcal |
| Protein | 23.9g |
| Carbohydrates | 0g |
| Fat | 13g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 57mg |
Per serving (1 serving (100g))
| Calories | 213 kcal |
| Protein | 23.9g |
| Carbohydrates | 0.0g |
| Fat | 13.0g |
Macronutrient Ratio
Protein 45%Carbs 0%Fat 55%
About Dove (Includes Squab)
Dove (Includes Squab) contains 213 calories per 100g serving, with 23.9g protein, 0g carbs, and 13g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Dove (Includes Squab) Fits Your Macros
- Dove (Includes Squab) provides a moderate amount of protein, with 45% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 55% of the calories in Dove (Includes Squab), providing a moderate amount of dietary fat.
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