BeveragesLow CalorieLow CarbLow Fat
Coconut Water, Ready-To-Drink
43 calories per 1 cup (Coconut Water, Ready-To-Drink, Unsweetened, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 18 kcal |
| Protein | 0.22g |
| Carbohydrates | 4.24g |
| Fat | 0g |
| Fiber | 0g |
| Sugar | 3.92g |
| Sodium | 26mg |
Per serving (1 cup (Coconut Water, Ready-To-Drink, Unsweetened, 240ml))
| Calories | 43 kcal |
| Protein | 0.5g |
| Carbohydrates | 10.2g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 5%Carbs 95%Fat 0%
About Coconut Water, Ready-To-Drink
Coconut Water, Ready-To-Drink, Unsweetened contains 18 calories per 100g serving, with 0.22g protein, 4.24g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Coconut Water, Ready-To-Drink Fits Your Macros
- Coconut Water, Ready-To-Drink contains 0.22g of protein per 100g, contributing 5% of total calories.
- With 95% of calories from carbohydrates, Coconut Water, Ready-To-Drink is a primary energy source — ideal for fueling workouts and active lifestyles.
- This food is virtually fat-free, making it a great choice for low-fat diets.
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