PoultryHigh ProteinLow CarbZero Carb
Chicken, Wing
Cooking Method: Raw
238 calories per 1 serving (Chicken, Wing, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 158.5 kcal |
| Protein | 19.75g |
| Carbohydrates | 0g |
| Fat | 8.17g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 82.5mg |
Per serving (1 serving (Chicken, Wing, 150g))
| Calories | 238 kcal |
| Protein | 29.6g |
| Carbohydrates | 0.0g |
| Fat | 12.3g |
Macronutrient Ratio
Protein 52%Carbs 0%Fat 48%
About Chicken, Wing
Chicken, Wing (Raw) contains 126 calories per 100g serving, with 22g protein, 0g carbs, and 3.54g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken, Wing Fits Your Macros
- Chicken, Wing is an excellent source of protein, with 52% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 48% of the calories in Chicken, Wing, providing a moderate amount of dietary fat.
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