Daily Calorie
PoultryHigh ProteinLow CarbZero Carb

Chicken, Wing

Cooking Method: Stewed

323 calories per 1 serving (Chicken, Wing, 150g)

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Nutrition Facts

Per 100g

Calories215 kcal
Protein25g
Carbohydrates0g
Fat11.99g
Fiber0g
Sugar0g
Sodium70mg

Per serving (1 serving (Chicken, Wing, 150g))

Calories323 kcal
Protein37.5g
Carbohydrates0.0g
Fat18.0g

Macronutrient Ratio

Protein 48%Carbs 0%Fat 52%

About Chicken, Wing

Chicken, Wing (Stewed) contains 181 calories per 100g serving, with 27.2g protein, 0g carbs, and 7.18g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Chicken, Wing Fits Your Macros

  • Chicken, Wing provides a moderate amount of protein, with 48% of its calories from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 52% of the calories in Chicken, Wing, providing a moderate amount of dietary fat.

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