Daily Calorie
PoultryHigh ProteinLow CarbZero Carb

Chicken, Wing

Cooking Method: Roasted

343 calories per 1 serving (Chicken, Wing, 150g)

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Nutrition Facts

Per 100g

Calories228.5 kcal
Protein27.15g
Carbohydrates0g
Fat12.52g
Fiber0g
Sugar0g
Sodium95mg

Per serving (1 serving (Chicken, Wing, 150g))

Calories343 kcal
Protein40.7g
Carbohydrates0.0g
Fat18.8g

Macronutrient Ratio

Protein 49%Carbs 0%Fat 51%

About Chicken, Wing

Chicken, Wing (Roasted) contains 203 calories per 100g serving, with 30.5g protein, 0g carbs, and 8.13g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Chicken, Wing Fits Your Macros

  • Chicken, Wing provides a moderate amount of protein, with 49% of its calories from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 51% of the calories in Chicken, Wing, providing a moderate amount of dietary fat.

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