PoultryHigh ProteinLow CarbZero CarbKeto Friendly
Chicken Thigh (Skin-On, Roasted)
286 calories per 1 thigh with skin (125g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 229 kcal |
| Protein | 24.2g |
| Carbohydrates | 0g |
| Fat | 14.3g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 84mg |
Per serving (1 thigh with skin (125g))
| Calories | 286 kcal |
| Protein | 30.3g |
| Carbohydrates | 0.0g |
| Fat | 17.9g |
Macronutrient Ratio
Protein 43%Carbs 0%Fat 57%
About Chicken Thigh (Skin-On, Roasted)
Dark meat enthusiasts love chicken thighs for their richer flavor and juicier texture compared to breast meat. The higher fat content makes them more forgiving during cooking, and they are excellent in braises, curries, and grilled preparations.
How Chicken Thigh (Skin-On, Roasted) Fits Your Macros
- Chicken Thigh (Skin-On, Roasted) provides a moderate amount of protein, with 43% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 57% of the calories in Chicken Thigh (Skin-On, Roasted), providing a moderate amount of dietary fat.
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