Daily Calorie
PoultryHigh ProteinLow CarbZero Carb

Chicken, Stewing, Light Meat

Cooking Method: Raw

206 calories per 1 serving (Chicken, Stewing, Light Meat, 150g)

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Nutrition Facts

Per 100g

Calories137 kcal
Protein23.1g
Carbohydrates0g
Fat4.21g
Fiber0g
Sugar0g
Sodium53mg

Per serving (1 serving (Chicken, Stewing, Light Meat, 150g))

Calories206 kcal
Protein34.6g
Carbohydrates0.0g
Fat6.3g

Macronutrient Ratio

Protein 71%Carbs 0%Fat 29%

About Chicken, Stewing, Light Meat

Chicken, Stewing, Light Meat (Raw) contains 137 calories per 100g serving, with 23.1g protein, 0g carbs, and 4.21g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Chicken, Stewing, Light Meat Fits Your Macros

  • Chicken, Stewing, Light Meat is an excellent source of protein, with 71% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.

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