PoultryLow CarbZero Carb
Chicken, Stewing, Dark Meat
Cooking Method: Raw
236 calories per 1 serving (Chicken, Stewing, Dark Meat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 157 kcal |
| Protein | 19.7g |
| Carbohydrates | 0g |
| Fat | 8.12g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 101mg |
Per serving (1 serving (Chicken, Stewing, Dark Meat, 150g))
| Calories | 236 kcal |
| Protein | 29.6g |
| Carbohydrates | 0.0g |
| Fat | 12.2g |
Macronutrient Ratio
Protein 52%Carbs 0%Fat 48%
About Chicken, Stewing, Dark Meat
Chicken, Stewing, Dark Meat (Raw) contains 157 calories per 100g serving, with 19.7g protein, 0g carbs, and 8.12g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken, Stewing, Dark Meat Fits Your Macros
- Chicken, Stewing, Dark Meat is an excellent source of protein, with 52% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 48% of the calories in Chicken, Stewing, Dark Meat, providing a moderate amount of dietary fat.
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