PoultryHigh ProteinLow CarbZero CarbKeto Friendly
Chicken, Stewing, Dark Meat
Cooking Method: Stewed
387 calories per 1 serving (Chicken, Stewing, Dark Meat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 258 kcal |
| Protein | 28.1g |
| Carbohydrates | 0g |
| Fat | 15.3g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 95mg |
Per serving (1 serving (Chicken, Stewing, Dark Meat, 150g))
| Calories | 387 kcal |
| Protein | 42.1g |
| Carbohydrates | 0.0g |
| Fat | 22.9g |
Macronutrient Ratio
Protein 45%Carbs 0%Fat 55%
About Chicken, Stewing, Dark Meat
Chicken, Stewing, Dark Meat (Stewed) contains 258 calories per 100g serving, with 28.1g protein, 0g carbs, and 15.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken, Stewing, Dark Meat Fits Your Macros
- Chicken, Stewing, Dark Meat provides a moderate amount of protein, with 45% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 55% of the calories in Chicken, Stewing, Dark Meat, providing a moderate amount of dietary fat.
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