PoultryHigh ProteinLow CarbLow FatZero Carb
Chicken, Roasting, Light Meat
Cooking Method: Raw
164 calories per 1 serving (Chicken, Roasting, Light Meat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 109 kcal |
| Protein | 22.2g |
| Carbohydrates | 0g |
| Fat | 1.63g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 51mg |
Per serving (1 serving (Chicken, Roasting, Light Meat, 150g))
| Calories | 164 kcal |
| Protein | 33.3g |
| Carbohydrates | 0.0g |
| Fat | 2.4g |
Macronutrient Ratio
Protein 86%Carbs 0%Fat 14%
About Chicken, Roasting, Light Meat
Chicken, Roasting, Light Meat (Raw) contains 109 calories per 100g serving, with 22.2g protein, 0g carbs, and 1.63g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken, Roasting, Light Meat Fits Your Macros
- Chicken, Roasting, Light Meat is an excellent source of protein, with 86% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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