PoultryHigh ProteinLow CarbZero Carb
Chicken, Roasting, Light Meat
Cooking Method: Roasted
230 calories per 1 serving (Chicken, Roasting, Light Meat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 153 kcal |
| Protein | 27.1g |
| Carbohydrates | 0g |
| Fat | 4.07g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 51mg |
Per serving (1 serving (Chicken, Roasting, Light Meat, 150g))
| Calories | 230 kcal |
| Protein | 40.6g |
| Carbohydrates | 0.0g |
| Fat | 6.1g |
Macronutrient Ratio
Protein 75%Carbs 0%Fat 25%
About Chicken, Roasting, Light Meat
Chicken, Roasting, Light Meat (Roasted) contains 153 calories per 100g serving, with 27.1g protein, 0g carbs, and 4.07g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken, Roasting, Light Meat Fits Your Macros
- Chicken, Roasting, Light Meat is an excellent source of protein, with 75% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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