Daily Calorie
PoultryLow CarbZero Carb

Chicken, Roasting, Dark Meat

Cooking Method: Raw

170 calories per 1 serving (Chicken, Roasting, Dark Meat, 150g)

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Nutrition Facts

Per 100g

Calories113 kcal
Protein18.7g
Carbohydrates0g
Fat3.61g
Fiber0g
Sugar0g
Sodium95mg

Per serving (1 serving (Chicken, Roasting, Dark Meat, 150g))

Calories170 kcal
Protein28.1g
Carbohydrates0.0g
Fat5.4g

Macronutrient Ratio

Protein 70%Carbs 0%Fat 30%

About Chicken, Roasting, Dark Meat

Chicken, Roasting, Dark Meat (Raw) contains 113 calories per 100g serving, with 18.7g protein, 0g carbs, and 3.61g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Chicken, Roasting, Dark Meat Fits Your Macros

  • Chicken, Roasting, Dark Meat is an excellent source of protein, with 70% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 30% of the calories in Chicken, Roasting, Dark Meat, providing a moderate amount of dietary fat.

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