PoultryHigh ProteinLow CarbKeto Friendly

Chicken, Light Meat, Flour

Cooking Method: Fried

369 calories per 1 serving (Chicken, Light Meat, Meat And Skin, Flour, 150g)

Nutrition Facts

Per 100g

Calories	246 kcal
Protein	30.4g
Carbohydrates	1.82g
Fat	12.1g
Fiber	0.1g
Sugar	0g
Sodium	77mg

Per serving (1 serving (Chicken, Light Meat, Meat And Skin, Flour, 150g))

Calories	369 kcal
Protein	45.6g
Carbohydrates	2.7g
Fat	18.1g

Macronutrient Ratio

Protein 51%Carbs 3%Fat 46%

About Chicken, Light Meat, Flour

Chicken, Light Meat, Meat And Skin, Flour (Fried) contains 246 calories per 100g serving, with 30.4g protein, 1.82g carbs, and 12.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Chicken, Light Meat, Flour Fits Your Macros

Chicken, Light Meat, Flour is an excellent source of protein, with 51% of its calories coming from protein.
Fat makes up 46% of the calories in Chicken, Light Meat, Flour, providing a moderate amount of dietary fat.