PoultryHigh ProteinLow CarbZero Carb
Chicken, Light Meat
Cooking Method: Stewed
270 calories per 1 serving (Chicken, Light Meat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 180 kcal |
| Protein | 27.5g |
| Carbohydrates | 0g |
| Fat | 6.98g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 64mg |
Per serving (1 serving (Chicken, Light Meat, 150g))
| Calories | 270 kcal |
| Protein | 41.3g |
| Carbohydrates | 0.0g |
| Fat | 10.5g |
Macronutrient Ratio
Protein 64%Carbs 0%Fat 36%
About Chicken, Light Meat
Chicken, Light Meat (Stewed) contains 159 calories per 100g serving, with 28.9g protein, 0g carbs, and 3.99g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken, Light Meat Fits Your Macros
- Chicken, Light Meat is an excellent source of protein, with 64% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 36% of the calories in Chicken, Light Meat, providing a moderate amount of dietary fat.
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