PoultryHigh ProteinLow CarbLow FatZero Carb
Chicken, Light Meat
Cooking Method: Raw
225 calories per 1 serving (Chicken, Light Meat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 150 kcal |
| Protein | 21.75g |
| Carbohydrates | 0g |
| Fat | 6.38g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 66.5mg |
Per serving (1 serving (Chicken, Light Meat, 150g))
| Calories | 225 kcal |
| Protein | 32.6g |
| Carbohydrates | 0.0g |
| Fat | 9.6g |
Macronutrient Ratio
Protein 60%Carbs 0%Fat 40%
About Chicken, Light Meat
Chicken, Light Meat (Raw) contains 114 calories per 100g serving, with 23.2g protein, 0g carbs, and 1.65g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken, Light Meat Fits Your Macros
- Chicken, Light Meat is an excellent source of protein, with 60% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 40% of the calories in Chicken, Light Meat, providing a moderate amount of dietary fat.
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