PoultryHigh ProteinLow Carb
Chicken, Light Meat
Cooking Method: Fried
288 calories per 1 serving (Chicken, Light Meat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 192 kcal |
| Protein | 32.8g |
| Carbohydrates | 0.42g |
| Fat | 5.54g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 81mg |
Per serving (1 serving (Chicken, Light Meat, 150g))
| Calories | 288 kcal |
| Protein | 49.2g |
| Carbohydrates | 0.6g |
| Fat | 8.3g |
Macronutrient Ratio
Protein 72%Carbs 1%Fat 27%
About Chicken, Light Meat
Chicken, Light Meat (Fried) contains 192 calories per 100g serving, with 32.8g protein, 0.42g carbs, and 5.54g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken, Light Meat Fits Your Macros
- Chicken, Light Meat is an excellent source of protein, with 72% of its calories coming from protein.
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