Daily Calorie
PoultryHigh ProteinLow CarbZero Carb

Chicken, Leg

Cooking Method: Roasted

269 calories per 1 serving (Chicken, Leg, 150g)

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Nutrition Facts

Per 100g

Calories179 kcal
Protein24.1g
Carbohydrates0g
Fat8.4g
Fiber0g
Sugar0g
Sodium98.5mg

Per serving (1 serving (Chicken, Leg, 150g))

Calories269 kcal
Protein36.1g
Carbohydrates0.0g
Fat12.6g

Macronutrient Ratio

Protein 56%Carbs 0%Fat 44%

About Chicken, Leg

Chicken, Leg (Roasted) contains 174 calories per 100g serving, with 24.2g protein, 0g carbs, and 7.8g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Chicken, Leg Fits Your Macros

  • Chicken, Leg is an excellent source of protein, with 56% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 44% of the calories in Chicken, Leg, providing a moderate amount of dietary fat.

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