PoultryHigh ProteinLow CarbZero Carb
Chicken Drumstick
Cooking Method: Roasted
165 calories per 1 drumstick (96g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 172 kcal |
| Protein | 28.3g |
| Carbohydrates | 0g |
| Fat | 5.7g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 90mg |
Per serving (1 drumstick (96g))
| Calories | 165 kcal |
| Protein | 27.2g |
| Carbohydrates | 0.0g |
| Fat | 5.5g |
Macronutrient Ratio
Protein 69%Carbs 0%Fat 31%
About Chicken Drumstick
Chicken drumsticks are the ultimate finger food, with a built-in handle and juicy dark meat that stays moist during cooking. They are the most budget-friendly chicken cut, equally delicious baked with barbecue sauce, fried Southern-style, or braised in a curry.
How Chicken Drumstick Fits Your Macros
- Chicken Drumstick is an excellent source of protein, with 69% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 31% of the calories in Chicken Drumstick, providing a moderate amount of dietary fat.
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