PoultryHigh ProteinLow CarbKeto Friendly

Chicken, Dark Meat, Flour

Cooking Method: Fried

428 calories per 1 serving (Chicken, Dark Meat, Meat And Skin, Flour, 150g)

Nutrition Facts

Per 100g

Calories	285 kcal
Protein	27.2g
Carbohydrates	4.08g
Fat	16.9g
Fiber	0g
Sugar	0g
Sodium	89mg

Per serving (1 serving (Chicken, Dark Meat, Meat And Skin, Flour, 150g))

Calories	428 kcal
Protein	40.8g
Carbohydrates	6.1g
Fat	25.4g

Macronutrient Ratio

Protein 39%Carbs 6%Fat 55%

About Chicken, Dark Meat, Flour

Chicken, Dark Meat, Meat And Skin, Flour (Fried) contains 285 calories per 100g serving, with 27.2g protein, 4.08g carbs, and 16.9g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Chicken, Dark Meat, Flour Fits Your Macros

Chicken, Dark Meat, Flour provides a moderate amount of protein, with 39% of its calories from protein.
Fat makes up 55% of the calories in Chicken, Dark Meat, Flour, providing a moderate amount of dietary fat.